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About Us
At Fit Effects Allied Health Co, we’re a close, supportive team of Occupational Therapists and Personal Trainers based in Sydney.
With over 15 years’ experience in disability and fitness, we help people of all ages build strength, confidence and independence in their everyday lives.
We work with people living with disability, mental health challenges and developmental delays. Our therapists are skilled in paediatrics, home modifications and equipment prescription, so support can be tailored to each person’s goals at home, school and in the community.
Our approach is simple: real-life, meaningful therapy. We combine movement, play and daily activities to build fine and gross motor skills, sensory regulation and emotional wellbeing. We also offer custom therapy boxes designed to target specific areas of function, so practice can continue between sessions.
At Fit Effects, we value work–life balance, kindness and growth. We support each other as a team so we can show up at our best for every client and family we work with.
Our Services
Discover How We Support You
Occupational Therapy
Individualised support to build daily independence and confidence.
Programs
Group based movement and therapy sessions designed for social and motor skill growth.
Assistive Tech & Home Mods
Specialist advice on equipment and modifications for safer, easier living at home.
Products
Our curated therapy boxes and tools to support progress between sessions.
Aged Care
Compassionate support for seniors to maintain safety and lifestyle in their own homes.
Medicare
Easily access therapy services through Medicare funding and rebates for eligible individuals.
Meet the team
The Heart of Our Care
At Fit Effects Allied Health Co, we are a very close team who support each other and encourage individual growth. We have a great work culture where we balance our work with free time and have the capacity to work autonomously and within a great team of therapists.
We are a small team, so we endeavor to provide all the assistance each individual desires, however also provide our staff with the opportunity to grow in their areas of interest. We are a fun, bubbly and energetic team and always look forward to a new challenge.
Melissa La Manna
Director — Occupational Therapist and Certified Personal Trainer
Tiana
Occupational Therapist
Michaela
Michaela has been an Occupational Therapy Assistant at Fit Effects since 2023 and is currently completing her final year of a Bachelor of Occupational Therapy, graduating in 2026. She is passionate about building genuine connections with her clients, taking the time to understand their living situations, their formal and informal supports, and the broader dynamics that shape their everyday lives. She enjoys providing therapy to a diverse range of participants, from children through to adults. Michaela believes client priorities always come first, just as she has her own priorities and values, she wants every client to feel that same sense of importance reflected in their care. She is guided by two key questions in her practice: is what she's doing meaningful to her client, and is it genuinely enhancing their way of living?
Talena
Allied Health Assistant
Talena is an Allied Health Assistant currently studying a Bachelor of Occupational Therapy. She is passionate about delivering fun, engaging, and meaningful therapy sessions that help participants work towards their individual goals. She has an interest in working with children and supporting them to develop the skills they need to participate and succeed in everyday life. Talena enjoys helping individuals prepare for important milestones such as starting school, developing emotional regulation skills, building independence, and supporting individuals with neurodevelopmental differences. Talena enjoys building strong relationships with participants and creating activities that promote confidence, independence, and participation in everyday life.
Lara
Allied Health Assistant
Lara is an Allied Health Assistant currently studying a Bachelor of Occupational Therapy. I'm passionate about supporting individuals to achieve their goals and strive to make every therapy session meaningful, engaging, and tailored to what matters most to each participant. I enjoy working with people of all ages and disabilities and have a particular interest in helping participants build confidence, independence, and meaningful life skills. I love incorporating problem-solving activities, communication tasks, and social skill development into my sessions in fun and practical ways. Building genuine relationships with participants is one of my favourite parts of the role. I believe that creating a positive, supportive environment helps people feel comfortable to challenge themselves, achieve their goals, and reach their full potential.